Welcome to TLC Recovery Sunshine Coast
TLC Recovery welcomes anyone just like you who is wanting to improve their Health & Well-being!
Whether you are a Construction worker seeking some relief from your labour intensive workplace, an Elite Athlete seeking an edge on your competition, a busy mum or a retiree looking for somewhere to relax - we would love to look after you!
All Recovery methods used at TLC Recovery include the latest technology designed to improve bodily functions so that you can effectively function and feel your best!
Benefits may include…
Decrease Inflammation
Reduce aches & pains
Decrease Sore Muscles
Improve Sleep
Decrease recovery time between physical activity
Improve Performance
Boost Circulation
Prevent serious injury
Wet Recovery
Includes the use of Hot & Cold Plunge Pools and Spa bath with massage Jets.
More info…
Dry Recovery
Includes the use of our NormaTec Compression Systems and Massage Guns.
More info…
Heat Recovery
Includes the use of our Infrared Sauna.
More info…
Remedial Massage
Remedial Massage
Yes, we offer Remedial Massage!
Our Therapist Meagan has been offering Massage Services for more than 4 years now with her background working in a day spa, we love the luxurious feel she brings to TLC!
In Meagan’s words “The benefits of massage can have such a positive response and can help support and improve the functions of not only the muscles of the body but also the mind and soul of a person”
Perfect for your Pre or Post event warm up or cool down, Meagan can tailor her Remedial massages to your needs!
Group Recovery Sessions
Get in touch with us to arrange a great price for your Group Recovery Session!
Great for;
Sporting teams
Team bonding events
Group of friends
Birthday’s
About TLC Recovery
Owned by a Professional Athlete, Kirk knows what it takes to be at the top of his game for the past 15 years. Incorporating different types of Recovery Methods throughout his career he would now like to share with you his secrets…
Memberships
Yes, we offer great Membership & Package Options to suit your Recovery needs!
What People Are Saying…
“Absolutely amazing! So relaxing and invigorating at the same time. My partner is a masseuse and remarked a permanent tight spot in my back (old injury) was the best he had felt it in years. Highly recommended.”
– Kimberley L
Google review
“Very professionally set up and immaculately presented venue. Hygiene is great, showers compulsory before using pools. Pools are large and the cold pool is actually cold. So nice to be able to stand in the large recovery pools. Normatec room is privately upstairs which is nice. Friendly team too!”
– Aaron B
Google review
“I am glad a friend made me try TLC. Best pre, mid and post competition management. Super friendly staff who are happy to go above and beyond.”